Oh my workout goodness! Welcome to my 2 nd Blogiversary! To celebrate, I’m sharing my 20 Minute Blogiversary HIIT Workout! It’s been 2 years since I started sharing my monthly workouts, my passion for fitness, motivation, recipes and nutrition tips to anyone that reads english! Onward!
What you put into your body, whether in the form of food or drink, plays an immense role in your mental and physical health. You cannot just exercise and expect to be healthy. Nor can you just eat healthy and not exercise and get the body you want. We need to have a combination of both, plus adequate hydration. Its time to get saavy and drink smarter, cheers to your health!
I’m back with a new easy recipe for Crispy Baked Onion Rings. Okay – so, I created this recipe. Well, I didn’t make up the WHOLE thing, but the part I did make up sure does make it even MORE fabulous than its original state and I am totally taking credit for the transformation and that’s just that.