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I’m hoping mother nature loosens her winter grip and we get some greener weather soon.  Looking forward to the warmer weather and spring so I can say goodbye to my Treadmill and say hello to the outdoors.  Until then…heres a 25 Minute Treadmill Interval Workout

25 Minute Treadmill Interval Workout

25 Minute Treadmill Interval Workout

If your treadmill routine has gotten boring like mine, now is the best time to revamp it.  Here is my 25 minute Treadmill Interval Workout, its challenging and will surely to make you sweaty!  This workout alternates fast walking with running.  Switch it up!  Countdown til spring ~ 7 days