It’s another scorching summer day, the last thing anyone wants to do is stand over a stove or roasting hot oven. Why not take advantage of the summertime produce and create a delicious, healthy and filling salad that’s in season. Peaches anybody? Broccoli? Bacon? Grapes? Sounds like a recipe for Easy, No Mayo, Throw Together, Broccoli Peach Salad to me!
It’s beginning to look a lot like a Pokemon GO summer. No doubt, I should be reading a good summer book in my spare time. But no, I’m not. Like many other Americans, I’m chasing Pokemon. In case you havent heard, you gotta catch’em all…while you’re at it…why not turn it into a Pokemon GO Workout!?
As they say, life begins when we step out of our comfort zone. Sweating is good for us, and yoga is good for us. So, naturally, putting the two together has got to be doubly good for us. Hot Yoga, right?! For some, the idea of going into a 100+ degree room with a bunch of other sweaty yogis sounds a little intimidating. So, I formulated a short list of hot yoga essentials to help.