7 Reasons To Take A Brisk Walk
So tell me, what did you do with your extra hour? I’m not sure where you live…but if you live in the US, we turned the clocks back an hour for DST. So what did you do? Did you catch up on some sleep? I did, and that’s not all… hold on to your hat…I took a brisk walk. WOW…Wow, am I right?! Yep, and I lived to tell about it too!