Today complete the Second Day exercise, followed by the First Day exercise. Enjoy the easy day today & have FUN…its going to get challenging as days build up to 12 !!
2 Muscle Poses
1 Minute Plank
Show me your Guns today and also do your Plank! Have some FUN! 😉
I’d love to see you Tweet your #FITmas #PTW4L #PROOF as well!
Add this to your tweet: @AutumnPTW #PTW4L #FITmas
Watch for the Third Day #FITmas exercise tomorrow!
***Disclaimer: Always check with your doctor first before starting new fitness routines to ensure that they’re right for you.***All opinions expressed are 100% my own.