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First Day

Let’s GO!  Do your best plank today!

First Day

1  Minute Plank

(or your Personal Best Plank Time)

Id love to see you Tweet your #FITmas #PTW4L #PROOF as well!

Let’s see if we can light up my twitter feed!  Let’s get #PTW4L & #FITmas trending!  Hey, a girl can dream right?!

Share:  @AutumnPTW, #PTW4L, #FITmas

Watch for the Second Day #FITmas exercise tomorrow!

Autumn

xo

***Disclaimer: Always check with your doctor first before starting new fitness routines to ensure that they’re right for you.***All opinions expressed are 100% my own.

Sources

googleimages.com