Tags

, , , , ,

Fourth Day  #PTW4L #FITmas

Today add Leg Lifts! 

Fourth Day

4 Leg Lifts

3  Mountain Climbers (3 sets 6 reps)

2  Muscle Poses

and a

1  Minute Plank

Id love to see you Tweet your #FITmas #PTW4L #PROOF as well!

Tags:  @AutumnPTW, #PTW4L, #FITmas

Watch for the Fifth Day #FITmas exercise tomorrow!

Autumn

Xo

***Disclaimer: Always check with your doctor first before starting new fitness routines to ensure that they’re right for you.***All opinions expressed are 100% my own.

Sources

googleimages.com