And did you miss me, while you were looking for yourself out there? I missed my scheduled post last week…did it escape your notice? I totally forgot to mention I wasn’t going to be here, my bad, I’m sorry. Anyway, fret no more…I’m back from the my soul vacation tracing my way through the constellation and I brought you something, hey, hey, hey. 1 quick full body workout!
One of my goals is to help you build a body you’re proud of and be able to do all the things you want to do. That includes removing fitness barriers and minimizing excuses. Life happens, and you don’t always have a gym or equipment at your fingertips. So, what workout routine should you do?