Looking for a total booty/butt workout? This is meant to challenge and push you. Announcing the Perky Booty Workout! Because who doesn’t want a perky booty?
Join me while we address the flat backside epidemic and explore the Tao of Squats. Whether you inherited it from your mother or losing weight has left you with a flat tush, you may be left hoping for a fuller, shapelier bottom. It’s time to add squat exercises to your training routine.