Freeze! Step away from the cookie jar. Awwwww…C’mon its just one little snack…it wont hurt right? WRONG!!
Life is made up of choices. It is easy to quit when the going gets tough. Sometimes quitting is the best decision you can make. So stay strong and don’t quit. In actuality you have to quit some things in order for change to happen. A strong mind will enable you to endure the fatigue that inevitably mounts. WTF…Wait…what!? Losing weight is for quitters.