I had such high hopes. So much went wrong. Early on, a 5K race didn’t seem so daunting, originally I thought it might even be fun. It wasn’t fun, it was unforgettable.
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You know the popular phrase “Stop and smell the roses”? Ok, add that to your next Cardio workout. Wait… wha? That’s gibberish talk. It’s reasonable to think that 2 things that don’t blend together are Cardio workouts and quietly slowly enjoying life’s pleasures. Best cardio workout, stop and smell the roses.
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Ask a Running Enthusiast: Why did you choose running? Most likely its health reasons or because they want to feel better…physically, mentally, emotionally. It’s also quite simply, convenient. All you really need is a little gear and the desire to get out there. The running community fosters a sense of support and encouragement among other runners. Be a rock star for a day and boast bragging rights tomorrow.