Two things you might not know about your metabolism–but should. I hear these phrases time and time again. Metabolism 101
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Ask a Running Enthusiast: Why did you choose running? Most likely its health reasons or because they want to feel better…physically, mentally, emotionally. It’s also quite simply, convenient. All you really need is a little gear and the desire to get out there. The running community fosters a sense of support and encouragement among other runners. Be a rock star for a day and boast bragging rights tomorrow.
Lunch at the In-Laws. I’m blessed to have an amazing mom-in-law that spoils me. She’s knows I’m a picky eater and always goes out of her way to make sure I have something to enjoy. She is an amazing woman & cook. Swai Fish