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Third day

Today add on Mountain Climbers! 

Third Day

3  Mountain Climbers (3 sets 6 reps)

2  Muscle Poses

and a

1  Minute Plank

Id love to see you Tweet your #FITmas #PTW4L #PROOF as well!

Include these tags:  @AutumnPTW, #PTW4L, #FITmas

Watch for the Fourth Day #FITmas exercise tomorrow!

Autumn

Xo

***Disclaimer: Always check with your doctor first before starting new fitness routines to ensure that they’re right for you.***All opinions expressed are 100% my own.

Sources

googleimages.com